Our lessons

D-Yoga offers a wide range of workshops, individual sessions, and weekly classes for both adults and teenagers and children.

In addition, we organise team-building activities, yoga for companies, and yoga retreats in both Belgium and abroad.

For more information, to sign up for my newsletter, or to become a member of the D-Yoga community, visit my contact page.

Private lessons

Private lesson 1 person

Private Yoga Lesson: A Personal Journey to Inner Peace and Flexibility

1 hour

€ 55

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Private lesson 2 persons

Private Yoga Lesson: A Personal Journey to Inner Peace and Flexibility

1 hour

€ 80

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Private lesson for multiple persons

1 hour

Price quote

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Temporary Series

Coming Home in Silence

A 4-week journey to calm, attention and connection. Four Friday mornings to slow down and experience space again.

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Start to Yoga

The ideal series for those who want to take their first steps on the mat. Learn the basics in a safe and calm environment.

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Coming Home in Silence

A 4-week journey to calm, attention and connection

Meditation does not mean your mind has to be empty. You also do not need to be able to sit still for long or have any experience. During Coming Home in Silence we consciously take the time to slow down for four weeks. Not to get somewhere, but to discover what happens when we stop doing for a moment.

“We really need to give our brain some rest.”

— Prof. Dr. Steven Laureys, neurologist and neuroscientist

Arriving

From moving to slowing down. From outside to inside. We use body and breath as an anchor and discover how attention helps us to be truly present.

Quieting

We learn to gather our attention, observe and make space for what is. Guided meditation and visualization help us to experience stability and inner calm.

Letting go

Sometimes space arises precisely when we stop trying to change anything. Through deep relaxation and Yoga Nidra, we explore the art of letting go.

Connecting

From silence to softness and connection. With Metta meditation, we focus on kindness and gentleness: first towards ourselves and then outwards.

For whom?

This series is accessible to everyone. You do not need any experience with yoga or meditation, and you do not have to be flexible or 'good at meditating'.

Each session is guided step by step and offers space to discover which form of meditation suits you. Perhaps you can simply come home to the silence.

Practical

11, 18, 25 Sept & 9 Oct 2026
09:00 – 10:10 (60 min)
Point of Life Ikaria
€48 for the complete series

Start to Yoga

4 weeks to discover yoga calmly, consciously, and with confidence

Curious about yoga but not sure where to start? Perhaps you think you are not flexible enough or have never stood on a yoga mat.Start to Yoga is exactly for that moment. In a small, accessible setting, you will learn not only what we do but also why and how.

The basics

We will learn the key principles and basic postures and discover how to move comfortably and safely on the mat.

Breath & movement

How do you move with your breath? We practice simple transitions and gradually build a small flow.

Feeling & adjusting

No two bodies are the same. We learn to listen to the body, recognise boundaries, and adjust postures with aids.

Bringing everything together

During the final meeting, we bring everything together in a complete practice: moving, breathing, attention, and relaxation.

For whom?

Start to Yoga is for you if you have never done yoga before, want to start again, or want to understand the basics before joining a regular class. You do not need to be flexible, strong, or sporty to begin.

Yoga does not start with what you can do. Yoga starts where you are today.